• NSCA (National Strength and Condition Association)
• NASM (National Academy of Sports Medicine)
• NPTI (National Personal Training Institute)
• ACE (American Council on Exercise)
• ACSM (American College of Sports Medicine)
• TRX (Total Body Resistance Exercise)
• FMS (Functional Movement Screen)
• KRAV MAGA (Self-Defense)
• Road Runners Club of America
• Z-Health R-Phase, I-Phase & T-Phase
• Kettlebells
• Welness Coaching
• Mixed Martial Arts

Our independent personal trainers bring a wealth of experience and expertise to our team. Personal trainers are appropriate for anyone looking to change their existing fitness or lifestyle regimen. Each trainer is accredited with nationally recognized certifications for their areas of specialty.