Education/Certifications:
- Sports Studies at North Lincolnshire College
- CMT- Certified Massage Therapist
- NASM-CPT (National Academy of Sports Medicine)
- SMRT - Certified Spontaneous Muscle Release Tech
"Fitness is being able to deal with and handle the daily stresses of life, good physical and mental health especially when maintained by proper diet, exercise, and habits."
Specialities/Hobbies:
- Special Populations
- Group Classes
- Weight Control and Fat Loss
- 100 M sprint Eastern Region JNR team
- Colorado State Womens Pro-Motorcross
Contact Information:
- Phone: 970.390.8879
- Email: emma@firstfitness.biz
- Website: www.firstfitness.biz
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